I am Evolving - Journal

Available in the United States & Canad

I AM Evolving – Journal

Unlock the power within you with the “I AM Evolving – Journal.” More than just a journal, it’s a trusted companion for your journey. It guides you in setting meaningful goals, embracing gratitude, cultivating impactful habits, and achieving inner peace.

Crafted with care, this journal is printed on FSC-certified materials, ensuring sustainability and exceptional quality for your journey.

The Complete Family Pack includes a 5-journal pack with 1 copy of each color. Prefer a different color combination? Simply add your preferred colors in the notes section during checkout!

30-Day Money-Back Guarantee: Shop confidently with our risk-free policy. Return your journal within 30 days for a full refund if you’re not completely satisfied.

Fast Delivery: Your journal will arrive in just 1-5 days, so you can begin your personal growth journey without delay!

Use Coupon Code ‘welcome5‘ at checkout to get $5 USD off.

Why You Need the ‘I AM Evolving’ Journal

Discover Yourself, Redefine Your Future: The I AM Evolving – Journal is more than a diary; it’s a roadmap to personal mastery and peace. With each page, you gain insights and tools to craft a life aligned with your true potential.

Clarity of Purpose

The planner helps you define and focus on meaningful goals, keeping you motivated day by day.

Embrace Gratitude

By expressing gratitude daily, you’ll cultivate a deeper sense of appreciation and positivity in your life.

Build Productive Habits

Track and reinforce the habits that align with your goals, leading to consistent personal growth.

Enhance Self-Awareness

Regular reflection on your inner thoughts and emotions promotes inner harmony and mental clarity.

Track Consistency

Record your consecutive days to stay accountable and maintain momentum toward achieving your goals.

Unlock Your Potential

Unleash your inner strength and creativity by transforming challenges into opportunities for growth.

A Look Inside:

Where Your Goals and Gratitude Come to Life

01

Set Your Goal:

Define or reaffirm a clear goal that keeps you focused and motivated, even if it stays the same for many days.

02

Express Gratitude:

Write down what you’re grateful for, appreciating the positives in your life.

03

Track Your Habits:

Identify the habits that will move you closer to achieving your goals.

04

Check In with Your Inner Self:

Take a moment to reflect on your thoughts and emotions, nurturing inner harmony.

The Journey to Your Best Self

Set Goals, Embrace Gratitude, Build Habits, Achieve Inner Peace

Set Your Goal

Do you have a clear goal written down that you review daily? The most successful people have a definite purpose that empowers them to get up each morning and chase their dreams. They don’t let outside factors control their actions. The I AM Evolving Journal encourages you to write down and refine your goals regularly, giving you the power to shape your future. By putting your dreams on paper, you give them power. This diary helps you define and pursue goals that truly matter to you, turning your dreams into reality.

Gratitude

How often do you express gratitude? Writing down what you’re thankful for aligns your energy with those positive things, attracting more goodness into your life. The Gratitude section of the journal helps you tap into the power of thankfulness. By appreciating life’s blessings, you can shift your perspective to see more beauty and joy in the world. This practice boosts mindfulness and positivity, making you more aware of life’s gifts.

Map Your Daily Habits

Are you consciously shaping your habits, or are they unconsciously shaping you? Many of us repeat behaviors learned from our parents or routines we follow without thinking. The Habits section of the I AM Evolving Journal helps you identify, analyze, and change these patterns. By becoming aware of your habits, you can choose behaviors that support your goals. This planner guides you in replacing old routines with empowering habits like planning, decision-making, and self-discipline—key factors for a successful, goal-driven life.

Monitor Your Inner Harmony

How often do you check in with your inner state? Are anxiety and fear common in your life? The Inner Harmony section of the journal helps you track and nurture your emotional well-being. It teaches you to notice and change negative thoughts as they arise, guiding your mind toward more positive paths. Regular reflection on your emotions fosters a deep, peaceful alignment with your best self, enhancing your overall peace and contentment.

Start your journey today and transform your life, one page at a time.

Start Journaling

Technical Details

Optimized for Longevity and Quality:

Pages:

288 – Designed to guide you through nearly 6 months of transformation with daily entries and focused reflections.

Daily Journaling:

190 days (approximately 6.3 months) – Enough space to deeply explore your thoughts and track your progress over an extended period.

Self-Reflection pages: 

36 – Dedicated pages for deeper introspection to assess your journey and personal growth.

Format:

Hardcover – Durable and elegant, our hardcover format ensures your diary withstands the rigors of daily use while looking great on any bookshelf.

Cover Color:

Available in a variety of colors to match your style: White, Black, Rose, Blue, Lavender – Choose the one that best reflects your personal taste.

Cover:

Matte Lamination or Velvet Lamination – Provides a sophisticated finish and a pleasant tactile experience, enhancing both durability and aesthetic appeal.

Sheet Size:

A5 – The perfect size for portability without compromising on writing space.

Inner pages:

Nice touch FSC Certified Papers – Responsibly sourced materials for an eco-friendly journaling experience.

Language:

English – Accessible and crafted for a broad audience.

Weight:

470 grams (approximately 16.58 ounces) – Solid and substantial, this weight ensures a quality feel while remaining portable.

Binding Quality:

Features high-quality sewn binding that ensures durability and allows the journal to lay flat, enhancing the writing experience.

Special Features:

Equipped with two ribbon bookmarks, red and black, to seamlessly mark and organize your progress.

Each feature is crafted to enhance your journaling experience, ensuring durability, ease of use, and environmental responsibility.
The I AM Evolving – Planner is not just a tool for personal growth; it’s also a statement of style and sustainability.

Order yours today

I AM Evolving Journal ISBNs:
978-1-7383515-0-3 White Cover, 978-1-7383515-1-0 Black Cover, 978-1-7383515-2-7 Misty Rose Cover, 978-1-7383515-3-4 Columbia Blue Cover, 978-1-7383515-4-1 Lavender Cover,
978-1-7383515-6-5 White Cover, 978-1-7383515-7-2 Black Cover, 978-1-7383515-8-9 Misty Rose Cover, 978-1-7383515-9-6 Columbia Blue Cover, 978-1-7383515-5-8 Lavender Cover

FAQ

The I AM Evolving Journal is a transformative tool to support your personal growth journey. It uniquely combines goal setting, gratitude journaling, habit tracking, and mindfulness practices. Created by Victor Tihai, this journal is your companion in achieving your goals, staying motivated, and cultivating a life filled with inner peace and happiness.
This journal is for anyone looking to make positive changes in their life. Whether you aim to set new goals, cultivate gratitude, build productive habits, or find inner peace, this notebook offers a structured and flexible approach to personal development.
The I AM Evolving – Journal is designed with clear and simple instructions, making it easy for anyone aged 14 and up to use. While younger kids may require some guidance, they can also benefit from certain sections, such as practicing gratitude and tracking simple habits, with the help of a parent or mentor.
Begin by reading the welcome chapter to understand the journal’s philosophy. Then, progress through each chapter to learn about setting goals, cultivating gratitude, building daily habits, and achieving inner harmony. Use the journaling pages to document your journey, track progress, and reflect on your experiences every ten days.
Absolutely! The process of change is universal for every individual, regardless of their aspirations. Each goal and progress is directly proportional to one’s personal determination and effort. In essence, the intensity of change is each person’s choice.
You can write in your gratitude journal daily or as often as you’d like. Many users find starting their day by expressing gratitude for what lies ahead or ending it by reflecting on the positives of the day to be especially impactful.
Remember, journaling is a marathon, not a sprint. Start with manageable steps and gradually increase your efforts. If you face challenges, don’t struggle alone. Reflect on your progress, adjust your approach, and remember the transformative power of discipline and patience in this journey.
The I AM Evolving Planner stands out because of its comprehensive approach to personal growth. It is not just a planner or a diary but a guide to transforming your life. Victor Tihai’s personal experiences and a bibliography for further reading offer a deep and practical insight into achieving personal success.
The planner includes six months of structured pages, encouraging consistent daily practice. As you approach the end of this period, it’s an opportunity to reflect on your progress and plan for the next six months with a new diary to continue evolving.
The planner contains 288 pages, featuring goal-setting prompts, daily gratitude and reflection sections, habit trackers, and tools for evaluating your inner harmony.
The I AM Evolving Journal is undated, giving you the flexibility to start anytime and journal at your own pace. Whether you prefer daily, weekly, or occasional entries, the undated format ensures you never feel behind or pressured to keep up with specific dates.
Yes, the planner is printed on FSC-certified paper, ensuring sustainability and environmentally responsible practices.
Yes! Regular gratitude journaling has been scientifically shown to reduce stress levels. By focusing on what you’re thankful for, you can cultivate a more positive mindset and decrease anxiety.
The I AM Evolving planner promotes mental well-being by encouraging daily practices of gratitude, reflection, and mindfulness. These activities have been shown to reduce stress, improve emotional resilience, and foster a more positive outlook on life. By providing a structured yet flexible format, the journal helps you navigate challenging emotions, set intentions, and maintain inner harmony.
The pages are made with high-quality, bleed-resistant paper, allowing you to use most pens, 0.3–0.7 mm markers, and pencils without issues.
Currently, we ship to Canada and the United States. Stay tuned for updates as we expand our shipping options.
We offer a 30-day money-back guarantee. If you’re not completely satisfied with your journal, you can return it in its original condition for a full refund.
Absolutely! The planner makes a thoughtful and meaningful gift for anyone embarking on a journey of personal growth and self-discovery.
The I AM Evolving Journal makes an excellent gift for various occasions, including birthdays, holidays, graduations, anniversaries, and life milestones. It’s also a thoughtful gesture for moments of encouragement, such as starting a new job, embarking on a personal growth journey, or overcoming challenges. Whether celebrating achievements or supporting someone in their self-discovery, the journal is a meaningful and empowering gift.
Absolutely! The planner is designed for beginners and experienced users alike. Its prompts guide you through the gratitude process, making it easy to start and maintain the habit.
The journal is A5 in size, measuring approximately 8.46 inches (21.5 cm) x 5.7 inches (14.5 cm) x 0.78 inches (2 cm). Its compact design makes it portable and convenient for daily use, whether at home, work, or on the go.
Yes, we offer discounted pricing for orders of 10 or more journals. All journal variations are eligible for this bulk discount, allowing you to mix and match colors to suit your needs. Contact us for more information or to place a custom order for your team, group, or special occasion.