During a mindfulness or wellness retreat, moments of silence, breath, and awareness come alive. But what helps those moments last long after participants return home? Journaling. Reflection turns experience into growth — it transforms quiet insights into clarity that continues beyond the retreat itself. Recently, a mindfulness retreat chose to include the iAmEvolving™ Journal for […]

In today’s fast-paced work culture, more leaders are discovering the power of journals for companies. Productivity doesn’t come from constant motion — it comes from clarity, focus, and purpose. Corporate journaling gives teams a simple, mindful way to pause, reflect, and perform better. The act of writing can transform how employees think, feel, and show up […]